Spanish health food weekend food DIY

ugg men's sandals What will you remember of Spain? Picasso's cubist works of modernism, gaudy that building? Or that extends the delicious dishes Spanish art? Spain is a kingdom of worshiping art, it is also a kind of art. How to join in the art of healthy nutrition elements, let small to teach you! As China has had to play in hangzhou, suzhou, guangzhou, died in eating in liuzhou ", that is: "foreigners living in France, in America, eat in Spain." Spaniards can eat, eat, eat convincing them carefully, and then is scientific, elegant as, so leisurely.

The Spanish in the world is lazy, actually in a perspective, this is a kind of enjoyment and life attitude? Mediterranean diet was considered one of the world's health diet, Spain is "the Mediterranean diet", and the main countries circle is a main ingredient of olive oil in Spain, whether senior. The hotel or little street, table will put a bottle of olive oil, it's necessary to Chinese restaurant, soy sauce, vinegar. Spaniards longevity, often eat a big reason that oil. Therefore, the people in Spain, olive tree of generosity, known as "the olive oil, called the" golden "liquid ugg men's slippers.

Hispanics are like fruits with seafood, rice also cook their food on the table commonly. Emphasize the taste of the food, sauce, don't like so rich with sauce to cover. Dishes are less than other cuisines, highlight the main flavor and wholeness. Spanish cuisine cooking oil, multi-purpose fragrance. In addition, the Spanish food will also add pepper, but most dishes, but not too spicy taste. Someone says, god of Spain in the market can breed matador and Buddha, the elder brother of the feelings of people's strong brings. And also, health and in Spanish food. In the weekend creating your own a Spanish health is a feast, enjoy the things. Spain's godmother Methods: 1 the dry saffron (used in food color and flavor of adding liquor and clam juice), while heating side. This is important, because the cool miso soup makes it easy to cook rice glue UGG Classic Mini Boots.

 2 the pepper, onion, garlic, chili pepper pot stir in fine, let these seasonings parsley fragrance completely. Then add rice, add olive oil, rice, prevent the rice starch encase volatile, and can keep off the toughness and taste. 3 the rice strain clam juice, while heating, until boiling. Then add the ready seafood and shellfish. The fire to fry 15 minutes until those cooked shellfish, shellfish shell. The rice is not fully cooked, intermediate or hard, like the risotto (made) meat tonga cheese, etc. Placed in 10 minutes, then cover the cloth, continue to cook. Health: This diet contains a rich diet that is low in fat, fish, lean lean protein, vegetables, fruits, bean products, these food contain natural antioxidants can prevent cancer. Spanish Fried eggs Methods: The eggs into a bowl, add ke well-mixed, salt water in the tomato paste, eggs, remove skin ironed, cut into pulverized, Shred onion, fry the dry, Celery leaf Fried coke, set aside. 2 the eggs of the tomato paste, add onion, Fried coke dry mix of celery leaf. 3 for fire pan, add oil, heat, pour eggs into the pie, paste stand two golden Fried to serve. Health:

UGG Classic Tall Patent Paisley Boots Eggs are rich in protein, fat, vitamin and calcium, potassium, iron, as human needs, the protein is the natural minerals in the protein, the liver tissue damage repairing function. Tomatoes are rich in rich carotene, vitamin B and vitamin C, vitamin P content is the crown of vegetables, cardiovascular protective, can reduce the heart attacks. Tomatoes garlic bread and basil Methods: 1 the bread sliced, the best in the oven and bake it slightly, some focal crisp. 2; chop tomatoes, Garlic; chop, Purple Perilla leaf length, chop, stirring, some salad sauce, salad sauce can abstain, also can use the supermarket buy ordinary chobe salad. Then the stuffing accumulation in the toast. 3 in operation, make a few, do. Health: Onions and rich nutrition, especially its special efficacy is become outstanding in food materials. The onion has cold, against influenza, strong sterilization, stomachic, promoting digestion, the dilation of blood vessels, fall blood pressure, prevent blood clots, reduce blood sugar, cancer anticancer, scavenging free radicals, prevention osteoporosis and cold, And still can treat maldigestion, inappetence, dyspepsia in.

 UGG Classic Short Patent Paisley Boots Spain is the world's largest oil producer. 2007 ~ 2008 olive oil, the Spanish national oil would yield of 120 tons, about 50% of the world's total output. A year to December 11, the harvest season, olive trees in Internet use maggots, long pole, fruits such as light dozen branches densely populated raindrops fell on the net on the cloth. General component is extra virgen olive oil, extra virgin olive oil, such as olive oil. Different grades, nutritional value is not great. Olive oil consumption is actually very simple, the simplest is in the dish pour point olive oil, put the bread into small pieces of the break. There is with olive oil mix vegetable salad. In Spain, sometimes, the restaurant served with seasoning mix of salad is good, sometimes at the table is a dish of lettuce, according to their people by repast taste seasoning, many people with olive oil and vinegar mixing will eat with relish. Even when they eat dessert will put some oil. Mediterranean "golden liquid." betis Betis Spanish professional olive oil company, is Ribelles y fernando Torres company (Torres S.A.), one of the independent brand is the most main star brand. Torres company founded in 1914, has a long history of olive oil industry, the company is located in Spain's largest oil region andalucian ofgenkwanin in Spain, top producer and exporter of oil. Betis olive oil in Spanish king afonso ten days iii designated as the Spanish royal designated olive oil suppliers. Potter manor UGG Classic Tall Metallic Boots 5812

 Mas portell (potter manor) brand olive oil, selected from Spain is the best beauty GeNa (Arbequina olives, using) and natural cold storage roller, its quality and squeezed in China is not packing, in addition, potter manor olive oil is 2 years period of 6 months, more than 6 months of olive oil period of time.

Par amyjohn03 le dimanche 05 septembre 2010

Commentaires

#1 Par ~MBA thesis Writing le 04.04.2011 à 09:59 top
There is no doubt that the internet is the best source to enter the new world and creating a blog is the gateway to it.

Recherche sur NoxBlog

Connexion à NoxBlog.com

Nom d'utilisateur
Mot de passe
Toujours connecté
 

Inscription sur NoxBlog


Adresse du blog
.noxblog.com

Mot de passe

Confirmation

Adresse email valide

Code de sécurité anti-spam

Code anti-bot

J'accepte les conditions d'utilisation de NoxBlog.com